Infrared Saunas &

Red Light Therapy

Infrared Sauna

Come relax, meditate, listen to music or come with a friend to our infrared saunas. Unlike traditional saunas that use steam or dry heat to warm a room, infrared saunas use advanced infrared heaters to warm your body directly. This allows you to experience a more intense sweat at a lower temperature. After a sauna session you will feel more relaxed and rested, and the heat helps relieve sore muscles, improves your overall health and well-being.

Benefits

Detoxification

Less Muscle and Joint Pain 

Skin Health and Anti-Aging Benefits 

Reduces Stress

Improves Heart Health 

Flushes Toxins

Burns Calories 

Red Light Therapy

Stimulate your body’s cell with red light therapy’ s low-level laser light. Red light therapy penetrates deep into the body, safely. How does it work? Red light produces a biochemical effect in cells to make more energy, which in turn helps cells work more efficiently to rejuvenate and repair any damaged area. This is therapy is included in your sauna membership.

Benefits

Increases Circulation

Decreases Inflammation

Stimulates Collagen to Help Rejuvenate your Skin

Treat Skin Conditions Such as Acne, Hyperpigmentation, and Psoriasis.

Sauna Membership

Get unlimited Sauna sessions for one month (one session per day). With this membership you can add on any service for yourself for only $20. Please book your sessions online to avoid any wait times. Walk-ins welcome, but appointments will be prioritized.

Terms and Conditions

  • It cannot be shared with family members.

  • 2-month minimum commitment when using AutoPay.

  • It is the client’s responsibility to cancel their membership before the next payment is processed. Once payment is processed on the account, Touch N Go Soccer Academy cannot issue a refund. No Suspending/Freezing accounts.

Hot & Cold Therapy

If you are someone who not only is up for a challenge but want to maximize your recovery and performance, the Hot (Sauna) & Cold (Cold Plunge) is a must! Enjoying a 30-40 minute sauna session and within minutes fully submerging yourself in our cold plunge your body’s response to the hot and cold treatment will leave you feeling very accomplished and ready to head on the challenges and stress of a busy day!