Cold Plunge

Cold Plunge

If you are looking on improving your quality of mental health and body, get into our cold plunge. Submerge yourself  in 40°-50° degree cold plunge for 2 - 5 minutes and you will find your muscles and mind ready to take on more.

Benefits

  • Increase Energy

  • Reduce Inflammation

  • Relieves Sore Muscles

  • Improves the Immune System

  • Boost Mood

  • Stress Relief

  • Anxiety Relief

  • Better Sleep

  • Burn Fat

  • Improves Mental Health/Strength

Cold Plunge Membership

Get unlimited Cold Plunge Sessions for one month (one session per day). With this membership you can add on any service at TG Cryo for only $20. Walk-ins welcome, but appointments will be prioritized. Please fill-out our waivers online before visiting us to maximize your recovery and relaxation time during your visit. 

Terms and Conditions

  • It cannot be shared with family members.

  • 2-month minimum commitment when using AutoPay.

  • It is the client’s responsibility to cancel their membership before the next payment is processed. Once payment is processed on the account, Touch N Go Soccer Academy cannot issue a refund. No Suspending/Freezing accounts.

Hot & Cold Therapy

If you are someone who not only is up for a challenge but want to maximize your recovery and performance, the Hot (Sauna) & Cold (Cold Plunge) is a must! Enjoying a 30-40 minute sauna session and within minutes fully submerging yourself in our cold plunge your body’s response to the hot and cold treatment will leave you feeling very accomplished and ready to head on the challenges and stress of a busy day!